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1、蔬菜與調味品stringbean四季豆beansprout豆芽cabbage包心菜;大白菜celery芹菜leek韭菜caraway香菜spinach菠菜carrot胡蘿卜loofah絲瓜pumpkin南瓜bittergourd苦瓜cucumber黃瓜whitegourd冬瓜needlemushroom金針菇tomato番茄eggplant茄子potato,馬鈴薯lotusroot蓮藕agaric木耳vinegar醋peanutoil花生油soysauce醬油ginger生姜scallion,青蔥greenpepper青椒pea豌
2、豆bambooshoot竹筍seasoning調味品greensoybean毛豆soybeansprout黃豆芽mungbeansprout綠豆芽kale甘藍菜broccoli花椰菜materconvolvulus空心菜driedlilyflower金針菜mustardleaf芥菜tarragon蒿菜beetroot甜菜根lettuce生菜preservedszechuanpickle榨菜saltedvegetable雪里紅lettuce萵苣asparagus蘆薈driedbambooshoot筍干waterchestnut荸薺l
3、ongcrookedsquash菜瓜gherkin小黃瓜yam山芋taro芋頭champignon香菇driedmushroom冬菇whitefungus百木耳garlic大蒜onion洋蔥wheatgluten面筋miso味噌caviar魚子醬barbequesauce沙茶醬tomatoketchup,tomatosauce番茄醬mustard芥末salt鹽sugar糖sweet甜sour酸bitter苦l(xiāng)ard豬油海產類Herring鯡Salmon鮭Cod鱈Tuna鮪魚Plaice比目魚Octopus鱆魚Squid烏賊Dres
4、sedsquid花枝Mackerel鯖Haddock北大西洋產的鱈魚Trout鱒魚、適合蒸來吃Carp鯉魚CodFillets鱈魚塊,可做魚羹,或炸酥魚片都很好吃Conger(Eel)海鰻SeaBream海鯉Hake鱈魚類RedMullet紅鰹,可煎或紅燒來吃SmokedSalmon熏鮭*Herringroes鯡魚子Smokedmackerelwithcrushedpeppercorn帶有黑胡椒粒的熏鯖*BoiledCodroes鱈魚子Oyster牡犡Mussel蚌、黑色、橢圓形、沒殼的即為淡菜Crab螃蟹Prawn蝦Crabst
5、ick蟹肉條PeeledPrawns蝦仁KingPrawns大蝦Winkles田螺WhelksTops小螺肉Shrimps小蝦米Cockles小貝肉Lobster龍蝦蔬果類Potato馬鈴薯Carrot紅蘿卜Onion洋蔥Aborigine茄子Celery芹菜WhiteCabbage包心菜Redcabbage紫色包心菜Cucumber大黃瓜Tomato蕃茄Radish小紅蘿卜Mole白蘿卜Watercress西洋菜Babycorn玉米尖Sweetcorn玉米Cauliflower白花菜Springonions蔥Garlic大蒜Gi
6、nger姜Chineseleaves大白菜Leeks大蔥Mustard&cress芥菜苗GreenPepper青椒Redpepper紅椒Yellowpepper黃椒Mushroom洋菇Broccoliflorets綠花菜Curettes綠皮南瓜,形狀似小黃瓜,但不可生食Coriander香菜DwarfBean四季豆FlatBeans長形平豆Iceberg透明包心菜Lettuce萵苣菜SwedeorTurnip蕪菁Okra秋葵Chilies辣椒Eddoes小芋頭Taro大芋頭Sweetpotato蕃薯Spinach菠菜Beansro
7、ts綠豆芽Peas碗豆Corn玉米粒Sport高麗小菜心Lemon檸檬Pear梨子Banana香蕉Grape葡萄Goldenapple黃綠蘋果、脆甜Grannysmith綠蘋果、較酸Barleys可煮食的蘋果Peach桃子Orange橙Strawberry草莓Mango芒果Pineapple菠蘿Kiwi奇異果Starfruit楊桃Honeydew-melon蜜瓜Cherry櫻桃Date棗子leeched荔枝Grapefruit葡萄柚Coconut椰子Fig無花果Beverage飲料drink飲料mineralwater礦泉水ora
8、ngejuice桔子原汁orangeade,orangesquash桔子水lemonjuice檸檬原汁lemonade檸檬水beer啤酒whitewine白葡萄酒redwine紅葡萄酒claret波爾多紅葡萄酒cider蘋果酒champagne香檳