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《雞蛋炒西紅柿(scrambled egg with tomato)》由會(huì)員上傳分享,免費(fèi)在線閱讀,更多相關(guān)內(nèi)容在教育資源-天天文庫(kù)。
1、雞蛋炒西紅柿(Scrambledeggwithtomato)Scrambledeggswithtomatopicturesscrambledeggstomato(EnglishName:Scrambledeggswithtomatoes),themainingredientsfortomatoes,eggs.Thisdishtastesverygood,redandyellow,delicioussweetandsour.Nutrientrich,ofteneat,withtonic,cosmeticeff
2、ect.Catalog[hidden]PracticeonePracticetwoPracticethreePracticefourPracticefiveFivetipsdietarynutritionDietrestrictionNutritivevalueTipsforhealthpracticePracticetwoPracticethreePracticefourPracticefiveFivetipsdietarynutritionDietrestrictionNutritionalvalueh
3、ealthtips[editthisparagraph]practiceoneIngredients:tomatoes,eggsIngredients:vegetableoil,salt.1note:eggfriedtomatoscrambledeggwithtomatodonotputchickenorMSG,becausescrambledeggwithtomatoistoeata"fresh",andscrambledeggwithtomatowhenthereistheformationofflav
4、orsubstancesprecipitated,donotneedtoputfreshMSGorchicken.Thisisalsothereasonfornotputtingonions,gingerandgarlicwhenmakingthisdish.Makingprocess:1,tomatoescutintopieces,todifferentsizes,whatshapedoesnotmatter,eggsopen,intothebowl,beatevenly,putalittlesalt.2
5、,potintotheamountof(time,putthenumberoffriedeggoilisveryimportant,myexperienceistoputtheequivalenteggliquid2/3)ofoil,whenoilishot,poureggliquid,eggliquidwillpayattentiontothistime,naturalsolidification,don'tmove,whentheeggliquidallsolidification(becarefulo
6、ildry,causeeggpaste),food(alsocalledaspade)gentlyenterfromtheedgeoftheegg,theeggovertofry,whenbothsidesofthecolorisgoldencolor,takeouttheeggfromthepot(alsocannotget,butskilledlater),thistimethepotshouldhavesomeoil,turnintothetomatoes,stirfryafew.Becausetom
7、atoescontainalotofwater,therewillbewaterprecipitation,thistimeputfriedeggsinto,addalittlesalt,stirfryafewtimes,thepot.[editthisparagraph]practicetwoMaterials:3tomatoes3eggandapepperIngredients:onion,salt,chickenessenceMakingprocess:1,beattheegg,addalittles
8、alt,thenpourevenlyintothepan,oilisnoteasytoohigh(generallysixorsevenhotline),puttheeggintothepanevenly,non-stopmixeggwithashovel,untilthesolidifiedintotheeggpieces.Donotfrytoolong,justasolidificationcanbe,sof