雞蛋炒西紅柿(scrambled egg with tomato)

雞蛋炒西紅柿(scrambled egg with tomato)

ID:11267827

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頁數(shù):10頁

時(shí)間:2018-07-11

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1、雞蛋炒西紅柿(Scrambledeggwithtomato)Scrambledeggswithtomatopicturesscrambledeggstomato(EnglishName:Scrambledeggswithtomatoes),themainingredientsfortomatoes,eggs.Thisdishtastesverygood,redandyellow,delicioussweetandsour.Nutrientrich,ofteneat,withtonic,cosmeticeff

2、ect.Catalog[hidden]PracticeonePracticetwoPracticethreePracticefourPracticefiveFivetipsdietarynutritionDietrestrictionNutritivevalueTipsforhealthpracticePracticetwoPracticethreePracticefourPracticefiveFivetipsdietarynutritionDietrestrictionNutritionalvalueh

3、ealthtips[editthisparagraph]practiceoneIngredients:tomatoes,eggsIngredients:vegetableoil,salt.1note:eggfriedtomatoscrambledeggwithtomatodonotputchickenorMSG,becausescrambledeggwithtomatoistoeata"fresh",andscrambledeggwithtomatowhenthereistheformationofflav

4、orsubstancesprecipitated,donotneedtoputfreshMSGorchicken.Thisisalsothereasonfornotputtingonions,gingerandgarlicwhenmakingthisdish.Makingprocess:1,tomatoescutintopieces,todifferentsizes,whatshapedoesnotmatter,eggsopen,intothebowl,beatevenly,putalittlesalt.2

5、,potintotheamountof(time,putthenumberoffriedeggoilisveryimportant,myexperienceistoputtheequivalenteggliquid2/3)ofoil,whenoilishot,poureggliquid,eggliquidwillpayattentiontothistime,naturalsolidification,don'tmove,whentheeggliquidallsolidification(becarefulo

6、ildry,causeeggpaste),food(alsocalledaspade)gentlyenterfromtheedgeoftheegg,theeggovertofry,whenbothsidesofthecolorisgoldencolor,takeouttheeggfromthepot(alsocannotget,butskilledlater),thistimethepotshouldhavesomeoil,turnintothetomatoes,stirfryafew.Becausetom

7、atoescontainalotofwater,therewillbewaterprecipitation,thistimeputfriedeggsinto,addalittlesalt,stirfryafewtimes,thepot.[editthisparagraph]practicetwoMaterials:3tomatoes3eggandapepperIngredients:onion,salt,chickenessenceMakingprocess:1,beattheegg,addalittles

8、alt,thenpourevenlyintothepan,oilisnoteasytoohigh(generallysixorsevenhotline),puttheeggintothepanevenly,non-stopmixeggwithashovel,untilthesolidifiedintotheeggpieces.Donotfrytoolong,justasolidificationcanbe,sof

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