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《十種方法增強記憶力（ten ways to increase memory）》由會員上傳分享，免費在線閱讀，更多相關(guān)內(nèi)容在教育資源-天天文庫。
1、十種方法增強記憶力（Tenwaystoincreasememory）One,listentomusicmore,helpmemoryDr.RazaAndrianofofBulgaria,tomedicineandpsychologyasthebasis,someofthemusicofBach,Handelandotherworksintheadagio,caneliminatethebrainnervous,makepeopleintoastateofmeditation.Heletthestudentslistentosl
2、owmusic,andrelaxthemusclesofthebody,withtherhythmofthemusic,readtomemorizematerials.Aftertheendofthestudy,play2moreminutesofupbeatmusictogetthebrainbackfrommemory.Manystudentswhohavetriedthismethodfeelgoodaboutmemory.Two,reciteclassics,improvememoryWeknowthatpeoplea
3、reofteninreadingandlearningevenwhenleisureoftenrecitesomefamoussentences,idioms,poems,essays,mathematicalformulas,foreignwordsandtechnicalessentialsofknowledge?That'sthehardworkofexercisingyourmemory.Marxusedtorecitepoetryinanunskilledforeignlanguageandexercisehisme
4、morywhenhewasyoung.Memorizing10to20minutesadayalsoimprovesmemory.Three,physicalandmentaluse,memoryefficiencyScientificproof,correctrepetitionisthemainmethodofeffectivememory,especiallyinhumanlearning,throughtheirownbrain,hand,ear,mouthanduseofknowledgememory,thememo
5、ryofhighefficiency,goodeffect.Becausewhenyouremember,shouldusethebraintothink,toread,written,imperceptiblytomobilizemoreoftheirownmemory"channel"inmemoryinthelearningprocess,sothattheirmemorytracesdeepened,memoryeffectisbetter.Four,strongmemorywhimWhenwearestudyinga
6、ndreading,weoftenhavedifficultyrememberingsomenumbersandtimes.Ifyouaregoodatassociatingmemory,youcanrememberitwell.SuchasposttableandroomorcallRomerealmethodandimagemethod,isaspecificassociationmethod.Youcanpostorroomforimagestorageprincipleistoletthestump,remembert
7、hethingstodothingsconnectedwiththeknown.Theoriginalthingcalled"post",thenewthingstomemoryandpostconnectionmethodforlargeamountsofdatamemoryandforeignlanguage.Five,morechewingcanincreasememoryScientificproof:humanmasticationisoneoftheeffectivewaystopreventmemorydecli
8、ne.Somepeoplethinkthatthereasonisthatchewingcanrelaxpeople.Iftheelderlychewless,thehormoneinthebloodisquitehighenoughtocauseshort-termmemo
