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1、四海一家天津麗水安徽臺(tái)州津膳堂特制?天津壇子肉壇子肉dicedporkinpotAreyouready?MaterialPigrib(500g）,crystalsugar（15g),laurel(5g)(肉桂),shallot(10g)(蔥),ginger(10g)(姜),soysauce(100g)(醬油)Followme!!Modus(做法)Clean,cutintolumps,scalding;Putitintopotwithcondiments;Stewfor3hourswaiting……Enjoyit!Hum~~delicious!!糖醋燒豆腐toufustewe
2、dwithsugarandvinegarMaterailBellpepper,carrot,Greenvegetable,shrimp（蝦）Flour,shallotMakeit!!Toufucutintolump,wripped(裹)byflour,fryinshollowoilScaldtheshallotandgreenvegetablePutallintothepanGorgoneuryale(勾芡)SourandsweetTendernessSmoothnessNutritious(fullofprotein)冬瓜肉圓湯Whitegourdandburgersou
3、pYouneed:Meat,caraway(香菜),agaric(木耳)Flour,blackpepper,wineFollowme!!Meatcutintomeatpaste(肉泥)andstirwithallcondimentsCrushitintoburger(肉丸)PutthemintheboilingwaterScatter(撒)thecarawayandotherswhentheyriseThat’sall!!FreshnessSoftnessLightness李鴻章雜燴MixedStewofLihongzhangSeaslug(海參),Fishmaw(魚肚),
4、Sleevefish(魷魚),Yulanpiece,ham,Pig-maw,Chicken,Campoys(干貝)Justdoit~Makethefishintoburger;Braisingandsteaming;Gorgoneuryaleoriginalsoup;Irrigate(澆)ontheMixedStew冬筍炒肉絲asuteshreddedporkwithbambooshootsMakepreparationsBambooshoot;MeatMushroomChinesechivesToufudryHotpickledmustardtuber(榨菜)Proces
5、sScaldthebambooshoot;CutallmetarialsintostripsStewthemeatthenoutthepanStir-fryallthingswithcondimentsOverCrispnessPliablebutstrongFragranceful小鏈接：哪些人適宜吃筍干？筍干，是新鮮竹筍經(jīng)蒸煮、烘烤制成的。其香氣馥郁襲人，冬筍制成的筍片又稱“玉蘭片”。筍干營養(yǎng)豐富，內(nèi)含蛋白質(zhì)、脂肪、糖、鈣、鐵和維生素B1、B2、維生素C等，具有低脂肪、低糖、多膳食纖維的特點(diǎn)，且有助食、開胃之功效。因?yàn)樗茉鲞M(jìn)食欲、治療便秘、清涼敗毒，人稱“保健蔬菜”，
6、更是減肥佳品。由于筍干含有多種維生素和膳食纖維，具有防癌、抗癌作用。一般人皆可食，肥胖者尤其適合，但一次進(jìn)食不可過量，特別是腸胃不好的人更應(yīng)注意，否則容易腹瀉。嚴(yán)重胃潰瘍、胃出血、腎炎、尿結(jié)石、肝硬化、慢性腸炎、哮喘、過敏性體質(zhì)者慎食。手腳冰冷、低血壓者、安胎的孕婦、女性經(jīng)期、產(chǎn)后、流產(chǎn)后忌食。Dessert蜜糖地瓜sweetpotatowithhoneyRoastthesweetpotatoSprinkle(淋)somefructose(果糖)Sweetdespitegreasy(膩)Thisisourmenu!Enjoyyourself!Thankyou!!
