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1、幻燈片31heyogaoriginsfromIndia,ispopularintheworld.TheyogaistheEastmostancientbuildsupstrengthoneoftechniques.ItproducesintheB.C.E.,isthehumanwisdomcrystallization.TheyogaalsoistheIndianworthypeoplesofformertimesintheviewwhichsinksthicklywantswiththestaticstabletechnologyconditionunder,fromin
2、tuitionawarelifecognition.Theyogarepairsholdsthesecretisthetheoryandthepracticeconsultsthecardmutuallythestatutebook.Atpresenttheyogahasbecomethefashionthemostfront,intheworldwidespreaddissemination,becomestheadaptationnowadaysallhighrhythms,simple,newhumanbeinggeneration'sonenewlifestyle.
3、Ancienttimestheyogaattentionmindandhumanbodysuperego,themodernyogapursuedthebodyandmindbalanceandthehealthisgraceful.Theyogafunctionissimplywonderful.Becauseitisinsideandoutsideconcurrentlyrepairstothehumanbodyfunction.Alsoisineachkindoffitnessprojectonly.Themodernyogasaidsimplyisbythebrea
4、thlaw,thebodyposturelaw,contemplatescomposes.Isinunderonekindofnaturalhealthenvironment,isfollowingthemelodiousmusic,isdirectingownbodywiththethought,affablesmoothpracticeeachkindofmovement,simultaneouslycoordinatesthebreath,achievedtheadjustmentbodyandmind,thesculpturephysique,enhancesthe
5、makings,theenhancementbodyandspiritfunction.The??function?of?yoga?is?internal?and?external?concurrently?repaired?to?the?human?body?.It?is?also??in?each?kind?of?fitness?project?only.?Themodernyogaissimplyconsistofthebreathervalve,yogaasanaandmantrameditation.Itisunderakindofnaturalhealthyen
6、vironment,followingthemelodiousmusicanddirectingownbodywiththethought.Affablesmoothpracticeseachkindofmovement,simultaneouslycoordinatesthebreath,achievestheadjustmentbodyandmind,thesculpturephysique,enhancesthemakings,theenhancementbodyandspiritfunction.瑜伽對(duì)人體的作用是內(nèi)外兼修的。在各種健身項(xiàng)目中也是唯一的?,F(xiàn)代瑜伽簡單
7、說是由呼吸法,體位法,冥想所組成。是在一種自然健康的環(huán)境下,伴隨著悠揚(yáng)的音樂,用意念指引著自己的肢體,舒緩流暢的練習(xí)各種動(dòng)作,同時(shí)配合呼吸,來達(dá)到調(diào)整身心,雕塑形體、提高氣質(zhì)、增強(qiáng)體魄的作用。Theeffectofyogaisnotonlymysterious,butalsowidespreadinthepublic.Itdoesnotneedtojumpgreatlyorslightly,thepracticefrequencyisaffable,moreoverthemovementintensityismod