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1、DearJack,Iamsorrytohearthatyoudon’tfeelgoodrecently.ButIwanttotellyouthatitisverycommonforteenagerstohaveallkindsofproblemsandworries.Butinsteadofrunningawayfromthem,Ibelieveweshouldembracethembravely.I’veheardthatyouareveryworriedaboutschoolwork,andIthinkthebestwaytosolveiti
2、stoworkhardbeforetestsandconcentrateduringtests.Ifyoustillcan’tgetgoodgrades,youshouldtakeiteasyandthinkaboutaskingyourteachersforhelp.Andifyoualwaysfeellonely,youshouldtrytospendmoretimewithfriendsandtalktosomeoneyoutrustoranexpertwhoknowsalotaboutteenagers.Ifyouthinkyoudon’
3、thaveagoodrelationshipwithyourmother,youshouldtrytoacceptthegenerationgapandalwaysrememberthatyoumotheristheonewholovesyouthemost.Inmyopinion,problemsareverycommoninourlifeandtherightwaytodealwithitistofaceitbravelybecausewecannotrunawayfromthemforever.Becauseofthis,weshouldt
4、ryourbesttosolvethem.Hopemyadvicecanhelpyoumoreorless.Yours,LiHua初二（12）班李云舒DearJack,Iamsorrytohearthatyoudon’tfeelgoodrecently.Tobehonest,Idon’tthinkyoushouldignoretheexistingproblems,butyoushouldn’tletthemoverwhelmyou.Althoughpressurecanprovidemotivationtosomeextent,excessiv
5、epressurehasseriousnegativeeffects.Consideringthegreatharmofoverduepressure,youshouldlearnhowtorelievepressure.First,weshouldhaveacorrectevaluationofourselvessoastomakeuseofadvantagesandavoiddisadvantages.Havingadiscussionwithyourmom,youwillcertainlyfeelbetter.Second,defineyo
6、urgoals.Goalscangiveusmotivationandmakeusactive.Thatwillhelpyouimproveyourgradealot.Third,takingpartingroupactivitiesisaneffectivewaytodealwithproblems.Inthisway,youwon’tfeellonelyanymore.Finally,ifyoufindthatstressisalmostoutofyourcontrol,you’dbetterturntoprofessionalpsychol
7、ogicalhelp.Allinall,disturbanceandproblemsarenaturalpartofeverydaylifeandthereisnowaytoavoidthem.Whatcanwedoistodevelopouradaptiveabilitiestodealwiththeminsteadofescapingfromthem.Hopetogetyourgoodnews.Yours,LiHua初二（11）班王以諾DearJack,Iamsorrytohearthatyoudon’tfeelgoodrecently.Se
8、eingyourproblems,IfeelworriedandIhavesomeadviceforyou.First,I’msorry
