清爽開胃-番茄冬瓜湯的做法

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1、清爽開胃--番茄冬瓜湯的做法難度：配菜(中級(jí))主料番茄2個(gè)（250克）冬瓜300g輔料蔥末適量鹽適量食用油適量清爽開胃--番茄冬瓜湯的做法步驟1.番茄切小塊2.冬瓜切成正方形小塊3.蔥末小量4.熱鍋，下小量油倒入番茄中火炒30秒5.加入適量鹽，煸炒30秒6.煸炒出汁后7.加入適量一小碗清水，繼續(xù)燜煮8.待湯汁變濃稠。（大概5分鐘）9.加入適量清水。10.倒入冬瓜煮3分鐘試咸淡調(diào)味既可。11.最后撒上蔥花，清爽番茄冬瓜湯就做成了^_^小貼士番茄皮里面含有大量番茄紅素，對(duì)人體有很多好處。建議燜煮時(shí)一起煮，做出來去

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