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1、高等院校研究生英語(yǔ)系列教材綜合教程(上)INTEGRATEDCOURSEUnit5LivingAHealthierLifeContentStartingoutReadingFocusReadingMorePracticalTranslationFocusedWritingFinalProjectTask1Positiveattitudestowardoneselfareimportantcomponentsofmaturityandemotionalwellbeing.ReadthetableonP124tounderstandyourself-image.StartingoutS
2、tartingout—Task2Task2Problem-solvingCasescenario:Yourroommateendedalong-termrelationshiplastmonth.Eversince,yourroommatenolongerjogseverymorning,nolongerattendsclasses,anddoesn’tevenwanttogoouttomeetotherpeople.Worseyet,evenminormistakesleadyourroommatetoberatingherself(自我訓(xùn)斥).Youareconcernedab
3、outyourroommate’spsychosocialhealth,andinfactyourroommate’smoodisbeginningtoaffectyou.Discusswithyourpartnerwhatyoucandoandlistsomewaysinwhichyoucanhelpandsupportafriendwhoshowssignsofpsychosocialillness.Task2Solutions:1)Askyourroommatetositdownwithyouandhaveagoodtalk.Findoutwhathasledtothebre
4、akupbetweenyourroommateandhis/herpartner.Tellhim/herthathe/shedeservesabetterpersonandthismaybeachanceforhim/hertofindabetterpartner.2)Spendsometimewithyourroommate.Tellhim/heryouwanttostartjoggingandyouwanthim/hertojogwithyou.Tellhim/heryouneedhis/heradviceandhelp.3)Tellhim/herthatyouhaveenco
5、unteredsomeproblemswithyourschoolworkandyouknowthathe/shewouldbeabletohelp.4)Gotopartieswithhim/her.Askhertodressuptobeabeautifulwoman.Encouragehertobeself-confident.StartingoutStartingoutWhatcanyoudotokeepyourselfinabetterpsychosocialhealth.*Considerlifeaconstantprocessofdiscoveryandlearning.
6、*Acceptyourselfasthebestthatyouareabletoberightnow.*Rememberthatnobodyisperfect.*Rememberthatthemostdifficulttimesinlifeoccurduringtransitionsandcanbeopportunitiesforgrowtheventhoughtheyarepainful.*Rememberthatthereareotherperspectivesthanyourown.*Recognizethesourcesofyourownanxietyandacttored
7、ucethem.*Askforhelpwhenyouneedit;discussyourproblemswithothers.*Becomesensitivetoandawareofyourownbody’ssignals—takecareofyourself.*Findameaningforyourlifeandworktowardachievingyourgoals.Startingout—Task2StartingoutWeightControlCampList