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2、calstress,long-termbadmood,etc..HowtokeephealthyPHISICALHEALTHPhysicalhealth1HealthyDietTenkeywords:onetwothreefourfiveredyellowgreenwhiteblackHealthydietexercisePHISICALHEALTH--HealthyDiet“one”250mg“two”250~350gCarbohydrate(碳水化合物)PHISICALHEALTH--HealthyDiet“three”3kind
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5、eveningPHISICALHEALTH--appropriateexercise“Suitable”YoumustlikethemsincerelyAndtheyfityouPHISICALHEALTH--appropriateexercise“Persistent”(堅持)ThemostimportanttingKeephealthyThankyouWishyougoodhealthandhappiness!