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1、中國綠色生活網(wǎng)www.chinesegreenlife.com胎息養(yǎng)生法內(nèi)部函授講義主講老師：王華勇中國綠色生活網(wǎng)www.chinesegreenlife.com主講老師簡(jiǎn)介王華勇，男，1977年生，碩士研究生畢業(yè)。王先生自幼患上多慢性疾病，但他始終樂觀地面對(duì)病魔，在實(shí)踐中積極地探索養(yǎng)生之道，形成了一套獨(dú)特的胎息養(yǎng)生法，不僅為自己和家人重新贏得了健康，而且在學(xué)業(yè)與事業(yè)上獲得了成功。放眼當(dāng)今社會(huì)，盡管人民的生活水平有了極大的提高，醫(yī)療條件也有了很好的改善，但是整個(gè)社會(huì)的健康狀況仍然令人堪憂。國家中醫(yī)藥管理局、中國老教授協(xié)會(huì)醫(yī)藥專業(yè)委員會(huì)、中國老年保健醫(yī)學(xué)研究會(huì)
2、曾指出：中國人口中只有百分之十五屬于健康人群，百分之十五屬于患病人群，百分之七十屬于亞健康人群。特別的是，一些慢性疾病，如肝病、糖尿病等一經(jīng)染上，往往成為了折磨人一生的夢(mèng)魘。在這樣的背景下，王先生結(jié)合個(gè)人的長期實(shí)踐和社會(huì)的現(xiàn)狀，并對(duì)前人的思想進(jìn)行總結(jié)提煉，從而撰寫了《胎息養(yǎng)生法》這本教材。該教材內(nèi)容清晰，語言通俗易懂，將每一個(gè)細(xì)節(jié)都毫不保留地介紹給大家，使學(xué)友更容易掌握和應(yīng)用。在撰寫此書過程中，由于水平有限，難免出現(xiàn)一些錯(cuò)誤和不當(dāng)之詞。我衷心期待并敬請(qǐng)各位學(xué)友批語指正，并不斷完善。聯(lián)系人：王華勇QQ：740009742電話：13476260962網(wǎng)址：www
3、.chinesegreenlife.com中國綠色生活網(wǎng)www.chinesegreenlife.com目錄第一章胎息養(yǎng)生法的基本理論········································································3（一）影響深遠(yuǎn)的道家養(yǎng)生文化···················································································3（二）胎息—道家養(yǎng)生之寶································
4、···························································6（三）胎息原理·············································································································10（四）論胎息法調(diào)氣養(yǎng)生長壽的實(shí)踐意義··································································12（五）胎息與健康··········
5、·······························································································18第二章胎息養(yǎng)生法的作用··············································································22（一）胎息養(yǎng)生法的益處···················································································
6、··········22（二）胎息養(yǎng)生法能改善百病·····················································································24（三）胎息養(yǎng)生法與五臟·····························································································26（四）胎息與減肥························································
7、·················································32（五）胎息與治療糖尿病·····························································································36（六）練習(xí)胎息養(yǎng)生法養(yǎng)生返老還童的生理標(biāo)準(zhǔn)······················································38第三章胎息養(yǎng)生法的練習(xí)操作···································
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