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《影響我國(guó)優(yōu)秀游泳運(yùn)動(dòng)員運(yùn)動(dòng)壽命因素的分析和對(duì)策》由會(huì)員上傳分享,免費(fèi)在線閱讀,更多相關(guān)內(nèi)容在教育資源-天天文庫(kù)。
1、上海交通大學(xué)碩士學(xué)位論文摘要優(yōu)秀運(yùn)動(dòng)員競(jìng)技運(yùn)動(dòng)訓(xùn)練是一個(gè)復(fù)雜的綜合系統(tǒng)工程,最終目的是使有機(jī)體達(dá)到最佳競(jìng)技狀態(tài),以取得最佳運(yùn)動(dòng)成績(jī)。我國(guó)優(yōu)秀游泳運(yùn)動(dòng)員過(guò)早退役使得我國(guó)的游泳訓(xùn)練缺乏必要的高水平積累,無(wú)法總結(jié)高水平訓(xùn)練的經(jīng)驗(yàn),也就難于提煉出中國(guó)高水平游泳運(yùn)動(dòng)員的訓(xùn)練特色和適合中國(guó)游泳運(yùn)動(dòng)員訓(xùn)練方法,這些最終都會(huì)影響我國(guó)整體高水平游泳訓(xùn)練水平和運(yùn)動(dòng)成績(jī)的不斷提高。如何延長(zhǎng)我國(guó)優(yōu)秀游泳運(yùn)動(dòng)員運(yùn)動(dòng)壽命是運(yùn)動(dòng)訓(xùn)練過(guò)程中的重要組成部分,對(duì)其進(jìn)行研究是非常必要的。研究對(duì)象為游泳國(guó)家健將級(jí)以上現(xiàn)役運(yùn)動(dòng)員98名和退役運(yùn)動(dòng)員73名,利用文獻(xiàn)資料、問(wèn)卷調(diào)查、比較分析、數(shù)理統(tǒng)計(jì)
2、等方法對(duì)影響我國(guó)優(yōu)秀游泳運(yùn)動(dòng)員的運(yùn)動(dòng)壽命的因素進(jìn)行分析:1)我國(guó)與國(guó)外優(yōu)秀游泳運(yùn)動(dòng)員相比較,始訓(xùn)年齡相仿、但最佳競(jìng)技年齡出現(xiàn)早、高峰競(jìng)技保持階段短、運(yùn)動(dòng)壽命相差6.3年。2)比較“大齡”運(yùn)動(dòng)員的共同之處,我國(guó)的培養(yǎng)模式和訓(xùn)練方法有待改進(jìn)。3)歸納影響運(yùn)動(dòng)壽命的25個(gè)主要因素,“訓(xùn)練”因子、“體制”因子和“監(jiān)控與恢復(fù)”因子為外在因素;“競(jìng)技能力”因子與“情緒”因子為內(nèi)在因素。提出:1)加強(qiáng)對(duì)運(yùn)動(dòng)員兼項(xiàng)能力的培養(yǎng);鼓勵(lì)運(yùn)動(dòng)員積極正視及應(yīng)對(duì)“高原現(xiàn)象”。強(qiáng)化對(duì)教練員綜合素質(zhì)的培訓(xùn),注重教練員與運(yùn)動(dòng)員、科研人員之間的有效溝通。2)重視生理監(jiān)控,科學(xué)訓(xùn)練。杜絕帶傷
3、病訓(xùn)練和比賽;避免因思想麻痹及技術(shù)不正確造成的運(yùn)動(dòng)損傷;3)建立健全運(yùn)動(dòng)員退役保障體系。堅(jiān)持上海交通大學(xué)碩士學(xué)位論文和完善體教結(jié)合模式。制定有利于延長(zhǎng)優(yōu)秀游泳運(yùn)動(dòng)員運(yùn)動(dòng)壽命的政策和措施。為延長(zhǎng)我國(guó)優(yōu)秀游泳運(yùn)動(dòng)員運(yùn)動(dòng)壽命提供依據(jù)。關(guān)鍵詞:優(yōu)秀游泳運(yùn)動(dòng)員,運(yùn)動(dòng)壽命,因素分析,對(duì)策上海交通大學(xué)碩士學(xué)位論文THEFACTORANALYSISANDCOUNTERMEASUREONTHEINFLUENCEOFCHINAELITESWIMMINGATHELETES’SPORTLIFESPANABSTRACTTheeliteathletes’trainingiscomp
4、licatedandcomplex,whichasktheathletestodowellinthecompetitionsbyreachingthebestcompetitivestate.Theswimmingtrainingisshortofhigh-leveraccumulationbecauseofeliteswimmers’prematurityretirement,andcannotsummarizedtheexperienceofhigh-levertraining,alsohardtorefinethecharacteristicsof
5、Chinaeliteswimmers’trainingmethods,whichwillaffectChinahigh-leverswimmers’training.It’snecessarytoresearchhowtoprolongChinaeliteswimmers’sportlifespan.Thisresearch,ontargetas98swimmersand73retiredswimmerswhoseleverisatleastnationalmaster,whichusesthemethodsofliteraturematerial,th
6、ecomparativeanalyticmethod,andquestionnairesurveyproceduretoanalysistheinfluenceofChinaeliteswimmers’sportlifespan.Accordingtotheinvestigationresultstatisticalanalysis,threeconclusionareeduced:1)Comparetotheforeigneliteswimmers,oureliteswimmersownthesamelearningages,butmuchearlie
7、ratthebestcompetitiveagesandmuchshorteratpeakkeepingperiods.Oureliteswimmers’sportlifespanis6.3yearslessthanforeigners’.2)Oureliteswimmers’trainingmoduleandmethods上海交通大學(xué)碩士學(xué)位論文havetopromotebycomparingtheagedeliteswimmers’common.3)Itconcluded25keyfactorsthataffecttheeliteswimmerssp
8、ortlifespaninChina:“Training”factor,“Sys