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1、氣功和太極拳的英文介紹大學(xué)英語作文TheoreticalbasisofQigongThehumanbodyisaplicatedsystem.Gasesform,foodisdigested,Qiandbloodcirculate,salivasecretes,aterialisdischarged,thePHchanges,andspiritualactivityinfluencesmetabolisms,allhappeningcontinuouslyinresponsetothegroatologica
2、lexercise,drillsposture,respirationandfocusofthemindinordertounclogthechannelsandcollateralsandre-establishbodyequilibrium. BenefitsofpracticingQigong:Qigongcanaffecttheplexmechanismofthehumanbodyinvariousuchresearchandestablishedmanytheories.Contemporaryr
3、esearchhasfurtherproventhatQigongisaholisticexercise,entbutproducesapositiveeffectonthefunctionsofallbodyorgansandsystemsortracts. EffectsontheRespirationSystemTheeffectofQigongisveryobviousontherespiratorysystem.Mostpeoplecandeepen,prolong,invigorateandsl
4、o10-20timesperminuteto4-5timesorevenfeptionandcarbondioxidedecrease.ThisindicatesthatQigongincreasesalveolarventilationbyactivatinggasexchange.Reductioninthenumberofrespirationdoesnotcauseshortageofoxygenbutsavesmuchbio-physiologicalenergyedinmorerespirator
5、ymovement. EffectsontheDigestiveSystemQigongexerciseinvigoratesandregulatesdigestion.StudieshaveshoovementsofthediaphragmmusclesintheQigong-practicinggroupofpatientsuchlargeronscalethaninaparisongroupthatdidnotpracticeQigong.ThestomachfundusofaQigongpracti
6、tionereshigherthanthatofanon-practitioner.TheseQigong-relatedchangespreventdiseasesofthegastrointestinaltractandprematureaging. EffectsontheBloodFunctionQigongcandramaticallychangetheperipheralbloodpicture.MeasuringQigongeffectsonbloodshoayalsoincreasefrom
7、40percenttoover90percentafterQigongpractice. EffectsonCardiovascularFunctionStaticQigong(alsoknoonarypressure,ofillimetersandthediastolicdropped16millimeters. EffectsonMetabolismIthasbeenprovedthatapractitioner抯gasmetabolismisreducedetabolismtotheminimuml
8、evelrequiredbythehumanbodyordinarily,plylying.本作文共2頁,當(dāng)前在第1頁12
